How many calories inAlpine Breads Heart Wholemeal Loaf

211 Calories

Quantity

two slices (90 g)

Serving

Fat3 g
Carbs31 g
Fibre7.7 g
Protein10.9 g

Nutrition Information

Calories 211(882 kJ)
% DI*
Protein10.9 g22%
Total Fat3 g4%
Saturated Fat0.5 g2%
Carbohydrate31 g10%
Sugars3.9 g
Dietary Fibre7.7 g26%
Sodium324 mg14%

Calorie Burn Time

How long would it take to burn off 211 Calories of Alpine Breads Heart Wholemeal Loaf?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    59 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Alpine Breads Heart Wholemeal Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.