How many calories inHelga's Gluten Free Soy & Linseed Loaf

210 Calories

Quantity

two slices (83 g)

Serving

Fat5.1 g
Carbs33.4 g
Fibre4.5 g
Protein4.8 g

Nutrition Information

Calories 210(880 kJ)
% DI*
Protein4.8 g10%
Total Fat5.1 g7%
Saturated Fat< 0.1 g0%
Carbohydrate33.4 g11%
Sugars3.7 g
Dietary Fibre4.5 g15%
Sodium332 mg14%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 210 Calories of Helga's Gluten Free Soy & Linseed Loaf?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    59 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Helga's Gluten Free Soy & Linseed Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.