How many calories inHelga's Gluten Free 5 Seeds Loaf
238 Calories
Quantity
✕
two slices (83 g)
Serving
| Fat | 9.3 g |
|---|---|
| Carbs | 31.1 g |
| Fibre | 5 g |
| Protein | 5.1 g |
Nutrition Information
| Calories 238 | (996 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 5.1 g | 10% |
| Total Fat | 9.3 g | 13% |
| Saturated Fat | 1.2 g | 5% |
| Carbohydrate | 31.1 g | 10% |
| Sugars | 2.6 g | |
| Dietary Fibre | 5 g | 17% |
| Sodium | 332 mg | 14% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 238 Calories of Helga's Gluten Free 5 Seeds Loaf?
- Swimming
20 minutes
- Jogging
27 minutes
- Cycling
36 minutes
- Walking
66 minutes
Calorie Breakdown
Where do the calories in Helga's Gluten Free 5 Seeds Loaf come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.