How many calories inCountry Life Bakery Gluten & Dairy Free Grains & Seeds

86 Calories

Quantity

slice (34 g)

Serving

Fat1.8 g
Carbs15.3 g
Fibre1.5 g
Protein1.2 g

Nutrition Information

Calories 86(362 kJ)
% DI*
Protein1.2 g2%
Total Fat1.8 g3%
Saturated Fat0.2 g1%
Carbohydrate15.3 g5%
Sugars0.8 g
Dietary Fibre1.5 g5%
Sodium134 mg6%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 86 Calories of Country Life Bakery Gluten & Dairy Free Grains & Seeds?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    24 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Country Life Bakery Gluten & Dairy Free Grains & Seeds come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.