How many calories inMEB Foods Fresh Wholemeal Pocket Pita

113 Calories

Quantity

pita (42 g)

Serving

Fat0.5 g
Carbs20.7 g
Fibre2.3 g
Protein5 g

Nutrition Information

Calories 113(473 kJ)
% DI*
Protein5 g10%
Total Fat0.5 g1%
Saturated Fat0.1 g1%
Trans Fat< 0.1 g
Polyunsaturated Fat0.4 g
Monounsaturated Fat< 0.1 g
Carbohydrate20.7 g7%
Sugars0.6 g
Dietary Fibre2.3 g8%
Sodium105 mg5%
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 113 Calories of MEB Foods Fresh Wholemeal Pocket Pita?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in MEB Foods Fresh Wholemeal Pocket Pita come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.