How many calories inMEB Foods Fresh Family Wholemeal Pita
102 Calories
Quantity
✕
pita (38 g)
Serving
| Fat | 0.5 g |
|---|---|
| Carbs | 18.7 g |
| Fibre | 2.1 g |
| Protein | 4.5 g |
Nutrition Information
| Calories 102 | (428 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 4.5 g | 9% |
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0.1 g | 0% |
| Carbohydrate | 18.7 g | 6% |
| Sugars | 0.6 g | |
| Dietary Fibre | 2.1 g | 7% |
| Sodium | 95 mg | 4% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 102 Calories of MEB Foods Fresh Family Wholemeal Pita?
- Swimming
9 minutes
- Jogging
12 minutes
- Cycling
16 minutes
- Walking
28 minutes
Calorie Breakdown
Where do the calories in MEB Foods Fresh Family Wholemeal Pita come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.