How many calories inAbbott's Bakery Fig & Date Sourdough Loaf

145 Calories

Quantity

slice (52 g)

Serving

Fat2.8 g
Carbs23.7 g
Fibre1.9 g
Protein5.3 g

Nutrition Information

Calories 145(608 kJ)
% DI*
Protein5.3 g11%
Total Fat2.8 g4%
Saturated Fat0.3 g1%
Carbohydrate23.7 g8%
Sugars7.6 g
Dietary Fibre1.9 g6%
Sodium147 mg6%

Calorie Burn Time

How long would it take to burn off 145 Calories of Abbott's Bakery Fig & Date Sourdough Loaf?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Abbott's Bakery Fig & Date Sourdough Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.