How many calories inWoolworths Crafted Dark Rye Sourdough Loaf

256 Calories

Quantity

serving (100 g)

Serving

Fat2.2 g
Carbs45.8 g
Fibre5.3 g
Protein10.1 g

Nutrition Information

Calories 256(1070 kJ)
% DI*
Protein10.1 g20%
Total Fat2.2 g3%
Saturated Fat1 g4%
Carbohydrate45.8 g15%
Sugars1.3 g
Dietary Fibre5.3 g18%
Sodium472 mg21%

Calorie Burn Time

How long would it take to burn off 256 Calories of Woolworths Crafted Dark Rye Sourdough Loaf?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    39 minutes

  • Walking

    71 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Woolworths Crafted Dark Rye Sourdough Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.