How many calories inBakers Delight Continental French Cob Loaf

143 Calories

Quantity

two thick slices (56 g)

Serving

Fat0.6 g
Carbs27.8 g
Fibre1.6 g
Protein5 g

Nutrition Information

Calories 143(599 kJ)
% DI*
Protein5 g10%
Total Fat0.6 g1%
Saturated Fat0.1 g0%
Carbohydrate27.8 g9%
Sugars0.7 g
Dietary Fibre1.6 g5%
Sodium311 mg14%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 143 Calories of Bakers Delight Continental French Cob Loaf?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bakers Delight Continental French Cob Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.