How many calories inBakers Delight Continental Dark Rye Loaf
150 Calories
Quantity
✕
two thick slices (56 g)
Serving
| Fat | 1.3 g |
|---|---|
| Carbs | 25.6 g |
| Fibre | 3.1 g |
| Protein | 6.2 g |
Nutrition Information
| Calories 150 | (627 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 6.2 g | 12% |
| Total Fat | 1.3 g | 2% |
| Saturated Fat | 0.3 g | 1% |
| Carbohydrate | 25.6 g | 8% |
| Sugars | 0.7 g | |
| Dietary Fibre | 3.1 g | 10% |
| Sodium | 292 mg | 13% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 150 Calories of Bakers Delight Continental Dark Rye Loaf?
- Swimming
13 minutes
- Jogging
17 minutes
- Cycling
23 minutes
- Walking
42 minutes
Calorie Breakdown
Where do the calories in Bakers Delight Continental Dark Rye Loaf come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.