How many calories inBakers Delight Chia Omega-3 Wholemeal Round Roll
165 Calories
Quantity
✕
roll (65 g)
Serving
| Fat | 2.9 g |
|---|---|
| Carbs | 24.1 g |
| Fibre | 5.5 g |
| Protein | 7.7 g |
Nutrition Information
| Calories 165 | (689 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 7.7 g | 15% |
| Total Fat | 2.9 g | 4% |
| Saturated Fat | 0.4 g | 2% |
| Carbohydrate | 24.1 g | 8% |
| Sugars | 1 g | |
| Dietary Fibre | 5.5 g | 18% |
| Sodium | 328 mg | 14% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 165 Calories of Bakers Delight Chia Omega-3 Wholemeal Round Roll?
- Swimming
14 minutes
- Jogging
19 minutes
- Cycling
25 minutes
- Walking
46 minutes
Calorie Breakdown
Where do the calories in Bakers Delight Chia Omega-3 Wholemeal Round Roll come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.