How many calories inBakers Delight Chia & Fruit Bun with Sunflower Seeds
179 Calories
Quantity
✕
bun (63 g)
Serving
| Fat | 5 g |
|---|---|
| Carbs | 23.9 g |
| Fibre | 4.3 g |
| Protein | 7.4 g |
Nutrition Information
| Calories 179 | (750 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 7.4 g | 15% |
| Total Fat | 5 g | 7% |
| Saturated Fat | 0.6 g | 3% |
| Carbohydrate | 23.9 g | 8% |
| Sugars | 11.1 g | |
| Dietary Fibre | 4.3 g | 14% |
| Sodium | 168 mg | 7% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 179 Calories of Bakers Delight Chia & Fruit Bun with Sunflower Seeds?
- Swimming
15 minutes
- Jogging
21 minutes
- Cycling
27 minutes
- Walking
50 minutes
Calorie Breakdown
Where do the calories in Bakers Delight Chia & Fruit Bun with Sunflower Seeds come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.