How many calories inTip Top Cafe Coconut & Cranberry Loaf

145 Calories

Quantity

slice (50 g)

Serving

Fat3.5 g
Carbs22.7 g
Fibre1.9 g
Protein4.6 g

Nutrition Information

Calories 145(605 kJ)
% DI*
Protein4.6 g9%
Total Fat3.5 g5%
Saturated Fat1.9 g8%
Carbohydrate22.7 g7%
Sugars5.9 g
Dietary Fibre1.9 g6%
Sodium153 mg7%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 145 Calories of Tip Top Cafe Coconut & Cranberry Loaf?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tip Top Cafe Coconut & Cranberry Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.