How many calories inHelga's Barley Wholemeal Digestive Wellbeing Loaf

171 Calories

Quantity

two slices (77 g)

Serving

Fat2.6 g
Carbs24.2 g
Fibre6.1 g
Protein9.2 g

Nutrition Information

Calories 171(716 kJ)
% DI*
Protein9.2 g18%
Total Fat2.6 g4%
Saturated Fat0.4 g2%
Carbohydrate24.2 g8%
Sugars2.3 g
Dietary Fibre6.1 g20%
Sodium246 mg11%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 171 Calories of Helga's Barley Wholemeal Digestive Wellbeing Loaf?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    48 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Helga's Barley Wholemeal Digestive Wellbeing Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.