How many calories inHelga's Barley, Seeds & Grain Digestive Wellbeing Loaf
182 Calories
Quantity
✕
two slices (77 g)
Serving
| Fat | 3.2 g |
|---|---|
| Carbs | 25.9 g |
| Fibre | 5.5 g |
| Protein | 8.7 g |
Nutrition Information
| Calories 182 | (762 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 8.7 g | 17% |
| Total Fat | 3.2 g | 5% |
| Saturated Fat | 0.4 g | 2% |
| Carbohydrate | 25.9 g | 8% |
| Sugars | 2.4 g | |
| Dietary Fibre | 5.5 g | 18% |
| Sodium | 246 mg | 11% |
Calorie Burn Time
How long would it take to burn off 182 Calories of Helga's Barley, Seeds & Grain Digestive Wellbeing Loaf?
- Swimming
15 minutes
- Jogging
21 minutes
- Cycling
28 minutes
- Walking
51 minutes
Calorie Breakdown
Where do the calories in Helga's Barley, Seeds & Grain Digestive Wellbeing Loaf come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.