How many calories inColes Bakery Traditional High Top Wholemeal Sliced Loaf
195 Calories
Quantity
✕
two slices (84 g)
Serving
| Fat | 2.4 g |
|---|---|
| Carbs | 32.9 g |
| Fibre | 5.5 g |
| Protein | 7.5 g |
Nutrition Information
| Calories 195 | (816 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 7.5 g | 15% |
| Total Fat | 2.4 g | 3% |
| Saturated Fat | 0.4 g | 2% |
| Carbohydrate | 32.9 g | 11% |
| Sugars | 2.2 g | |
| Dietary Fibre | 5.5 g | 18% |
| Sodium | 336 mg | 15% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 195 Calories of Coles Bakery Traditional High Top Wholemeal Sliced Loaf?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
30 minutes
- Walking
54 minutes
Calorie Breakdown
Where do the calories in Coles Bakery Traditional High Top Wholemeal Sliced Loaf come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.