How many calories inColes Bakery Soft Wholemeal Sliced Sandwich Loaf
140 Calories
Quantity
✕
two slices (59 g)
Serving
| Fat | 1.1 g |
|---|---|
| Carbs | 24.8 g |
| Fibre | 2.4 g |
| Protein | 5.3 g |
Nutrition Information
| Calories 140 | (585 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 5.3 g | 11% |
| Total Fat | 1.1 g | 2% |
| Saturated Fat | 0.3 g | 1% |
| Carbohydrate | 24.8 g | 8% |
| Sugars | 1.4 g | |
| Dietary Fibre | 2.4 g | 8% |
| Sodium | 236 mg | 10% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 140 Calories of Coles Bakery Soft Wholemeal Sliced Sandwich Loaf?
- Swimming
12 minutes
- Jogging
16 minutes
- Cycling
21 minutes
- Walking
39 minutes
Calorie Breakdown
Where do the calories in Coles Bakery Soft Wholemeal Sliced Sandwich Loaf come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.