How many calories inColes Bakery High Fibre Sliced White Sandwich Loaf

160 Calories

Quantity

two slices (70 g)

Serving

Fat1.6 g
Carbs28.2 g
Fibre4 g
Protein5.5 g

Nutrition Information

Calories 160(670 kJ)
% DI*
Protein5.5 g11%
Total Fat1.6 g2%
Saturated Fat0.4 g1%
Carbohydrate28.2 g9%
Sugars1.2 g
Dietary Fibre4 g13%
Sodium280 mg12%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 160 Calories of Coles Bakery High Fibre Sliced White Sandwich Loaf?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Bakery High Fibre Sliced White Sandwich Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.