How many calories inAldi Bakers Life, Lebanese, White

245 Calories

Quantity

piece (84 g)

Serving

Fat1.8 g
Carbs48.5 g
Fibre1.9 g
Protein7.2 g

Nutrition Information

Calories 245(1027 kJ)
% DI*
Protein7.2 g14%
Total Fat1.8 g3%
Saturated Fat0.3 g1%
Carbohydrate48.5 g16%
Sugars3.9 g
Dietary Fibre1.9 g6%
Sodium430 mg19%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 245 Calories of Aldi Bakers Life, Lebanese, White?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    38 minutes

  • Walking

    68 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Aldi Bakers Life, Lebanese, White come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.