How many calories inBanjo's Bakery Cafe Ancient Grain Round Roll
250 Calories
Quantity
✕
round roll (85 g)
Serving
| Fat | 6.6 g |
|---|---|
| Carbs | 38.2 g |
| Fibre | - |
| Protein | 8.7 g |
Nutrition Information
| Calories 250 | (1046 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 8.7 g | 17% |
| Total Fat | 6.6 g | 9% |
| Saturated Fat | 0.9 g | 4% |
| Carbohydrate | 38.2 g | 12% |
| Sugars | 0.9 g | |
| Sodium | 207 mg | 9% |
Calorie Burn Time
How long would it take to burn off 250 Calories of Banjo's Bakery Cafe Ancient Grain Round Roll?
- Swimming
21 minutes
- Jogging
29 minutes
- Cycling
38 minutes
- Walking
70 minutes
Calorie Breakdown
Where do the calories in Banjo's Bakery Cafe Ancient Grain Round Roll come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.