How many calories inAlpine Breads 84% Lower Carb Wholemeal Rolls
134 Calories
Quantity
✕
roll (65 g)
Serving
| Fat | 4.6 g |
|---|---|
| Carbs | 4.3 g |
| Fibre | 11.1 g |
| Protein | 13.5 g |
Nutrition Information
| Calories 134 | (562 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 13.5 g | 27% |
| Total Fat | 4.6 g | 7% |
| Saturated Fat | 0.9 g | 4% |
| Carbohydrate | 4.3 g | 1% |
| Sugars | 0.7 g | |
| Dietary Fibre | 11.1 g | 37% |
| Sodium | 239 mg | 10% |
Calorie Burn Time
How long would it take to burn off 134 Calories of Alpine Breads 84% Lower Carb Wholemeal Rolls?
- Swimming
11 minutes
- Jogging
15 minutes
- Cycling
21 minutes
- Walking
37 minutes
Calorie Breakdown
Where do the calories in Alpine Breads 84% Lower Carb Wholemeal Rolls come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.