How many calories inAlpine Breads 84% Lower Carb Rolls

165 Calories

Quantity

roll (80 g)

Serving

Fat5.7 g
Carbs5.3 g
Fibre13.6 g
Protein16.6 g

Nutrition Information

Calories 165(692 kJ)
% DI*
Protein16.6 g33%
Total Fat5.7 g8%
Saturated Fat1.1 g5%
Carbohydrate5.3 g2%
Sugars0.8 g
Dietary Fibre13.6 g45%
Sodium294 mg13%

Calorie Burn Time

How long would it take to burn off 165 Calories of Alpine Breads 84% Lower Carb Rolls?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    46 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Alpine Breads 84% Lower Carb Rolls come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.