How many calories inSubway Australia 6" Sub Wheat Bread
195 Calories
Quantity
✕
sub, 6" (69 g)
Serving
| Fat | 2.1 g |
|---|---|
| Carbs | 35 g |
| Fibre | 2.7 g |
| Protein | 7.5 g |
Nutrition Information
| Calories 195 | (814 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 7.5 g | 15% |
| Total Fat | 2.1 g | 3% |
| Saturated Fat | 0.3 g | 1% |
| Carbohydrate | 35 g | 11% |
| Sugars | 2.6 g | |
| Dietary Fibre | 2.7 g | 9% |
| Sodium | 271 mg | 12% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 195 Calories of Subway Australia 6" Sub Wheat Bread?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
30 minutes
- Walking
54 minutes
Calorie Breakdown
Where do the calories in Subway Australia 6" Sub Wheat Bread come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.