How many calories inWheat Bran, unprocessed, raw
148 Calories
Quantity
✕
cup (58 g)
Serving
| Fat | 2.6 g |
|---|---|
| Carbs | 8.8 g |
| Fibre | 26.1 g |
| Protein | 9.9 g |
Nutrition Information
| Calories 148 | (621 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 9.9 g | 20% |
| Total Fat | 2.6 g | 4% |
| Saturated Fat | 0.4 g | 2% |
| Carbohydrate | 8.8 g | 3% |
| Sugars | 1.2 g | |
| Dietary Fibre | 26.1 g | 87% |
| Sodium | 10 mg | 0% |
| Potassium | 719 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
Calorie Burn Time
How long would it take to burn off 148 Calories of Wheat Bran, unprocessed, raw?
- Swimming
12 minutes
- Jogging
17 minutes
- Cycling
23 minutes
- Walking
41 minutes
Calorie Breakdown
Where do the calories in Wheat Bran, unprocessed, raw come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.