How many calories inSam's Pantry Scorched Honey Almond Porridge Sachets

171 Calories

Quantity

sachet (42 g)

Serving

Fat5.3 g
Carbs23.4 g
Fibre4.5 g
Protein5.1 g

Nutrition Information

Calories 171(714 kJ)
% DI*
Protein5.1 g10%
Total Fat5.3 g8%
Saturated Fat0.7 g3%
Carbohydrate23.4 g8%
Sugars3.8 g
Dietary Fibre4.5 g15%
Sodium< 1 mg0%

Calorie Burn Time

How long would it take to burn off 171 Calories of Sam's Pantry Scorched Honey Almond Porridge Sachets?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sam's Pantry Scorched Honey Almond Porridge Sachets come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.