How many calories inSam's Pantry Original Quick Oat Sachets
138 Calories
Quantity
sachet (35 g)
Serving
Fat | 3.2 g |
---|---|
Carbs | 20.4 g |
Fibre | 3.5 g |
Protein | 4.8 g |
Nutrition Information
Calories 138 | (578 kJ) | |
---|---|---|
% DI* | ||
Protein | 4.8 g | 10% |
Total Fat | 3.2 g | 5% |
Saturated Fat | 0.6 g | 2% |
Carbohydrate | 20.4 g | 7% |
Sugars | 0.4 g | |
Dietary Fibre | 3.5 g | 12% |
Sodium | 1 mg | 0% |
Calorie Burn Time
How long would it take to burn off 138 Calories of Sam's Pantry Original Quick Oat Sachets?
- Swimming
12 minutes
- Jogging
16 minutes
- Cycling
21 minutes
- Walking
38 minutes
Calorie Breakdown
Where do the calories in Sam's Pantry Original Quick Oat Sachets come from?