How many calories inColes Oat Bran
131 Calories
Quantity
✕
quarter cup (36 g)
Serving
| Fat | 3.3 g |
|---|---|
| Carbs | 16.2 g |
| Fibre | 6 g |
| Protein | 6 g |
Nutrition Information
| Calories 131 | (547 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 6 g | 12% |
| Total Fat | 3.3 g | 5% |
| Saturated Fat | 0.5 g | 2% |
| Carbohydrate | 16.2 g | 5% |
| Sugars | 0.5 g | |
| Dietary Fibre | 6 g | 20% |
| Sodium | 2 mg | 0% |
| Potassium | 155 mg | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 131 Calories of Coles Oat Bran?
- Swimming
11 minutes
- Jogging
15 minutes
- Cycling
20 minutes
- Walking
36 minutes
Calorie Breakdown
Where do the calories in Coles Oat Bran come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.