How many calories inOat Bran, unprocessed, raw
46 Calories
Quantity
✕
tablespoon (12 g)
Serving
| Fat | 0.9 g |
|---|---|
| Carbs | 7 g |
| Fibre | 1.9 g |
| Protein | 1.7 g |
Nutrition Information
| Calories 46 | (194 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 1.7 g | 3% |
| Total Fat | 0.9 g | 1% |
| Saturated Fat | 0.2 g | 1% |
| Carbohydrate | 7 g | 2% |
| Sugars | 0.2 g | |
| Dietary Fibre | 1.9 g | 6% |
| Sodium | < 1 mg | 0% |
| Potassium | 68 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
Calorie Burn Time
How long would it take to burn off 46 Calories of Oat Bran, unprocessed, raw?
- Swimming
4 minutes
- Jogging
5 minutes
- Cycling
7 minutes
- Walking
13 minutes
Calorie Breakdown
Where do the calories in Oat Bran, unprocessed, raw come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.