How many calories inLowan Whole Foods Natural Oat Bran
154 Calories
Quantity
✕
serving (40 g)
Serving
| Fat | 4.1 g |
|---|---|
| Carbs | 20.7 g |
| Fibre | 5 g |
| Protein | 6.1 g |
Nutrition Information
| Calories 154 | (644 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 6.1 g | 12% |
| Total Fat | 4.1 g | 6% |
| Saturated Fat | 0.7 g | 3% |
| Carbohydrate | 20.7 g | 7% |
| Sugars | 0.6 g | |
| Dietary Fibre | 5 g | 17% |
| Sodium | 2 mg | 0% |
| Potassium | 164 mg | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 154 Calories of Lowan Whole Foods Natural Oat Bran?
- Swimming
13 minutes
- Jogging
18 minutes
- Cycling
24 minutes
- Walking
43 minutes
Calorie Breakdown
Where do the calories in Lowan Whole Foods Natural Oat Bran come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.