How many calories inCarman's Honey Roasted Nut Porridge Sachets

171 Calories

Quantity

sachet (40 g)

Serving

Fat6.2 g
Carbs22.6 g
Fibre3.5 g
Protein4.4 g

Nutrition Information

Calories 171(716 kJ)
% DI*
Protein4.4 g9%
Total Fat6.2 g9%
Saturated Fat0.8 g3%
Trans Fat0 g
Carbohydrate22.6 g7%
Sugars4.4 g
Dietary Fibre3.5 g12%
Sodium1 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 171 Calories of Carman's Honey Roasted Nut Porridge Sachets?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    48 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Carman's Honey Roasted Nut Porridge Sachets come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.