How many calories inColes Honey Quick Oats Sachets
137 Calories
Quantity
✕
sachet (35 g)
Serving
| Fat | 2.7 g |
|---|---|
| Carbs | 22.8 g |
| Fibre | 2.9 g |
| Protein | 3.9 g |
Nutrition Information
| Calories 137 | (574 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 3.9 g | 8% |
| Total Fat | 2.7 g | 4% |
| Saturated Fat | 0.6 g | 2% |
| Carbohydrate | 22.8 g | 7% |
| Sugars | 5.1 g | |
| Dietary Fibre | 2.9 g | 10% |
| Sodium | 2 mg | 0% |
| Potassium | 95 mg | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 137 Calories of Coles Honey Quick Oats Sachets?
- Swimming
11 minutes
- Jogging
16 minutes
- Cycling
21 minutes
- Walking
38 minutes
Calorie Breakdown
Where do the calories in Coles Honey Quick Oats Sachets come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.