How many calories inUncle Tobys Delicious Blends Roasted Hazelnut & Cinnamon Oats

162 Calories

Quantity

sachet (40 g)

Serving

Fat4.6 g
Carbs23.6 g
Fibre3.1 g
Protein4.6 g

Nutrition Information

Calories 162(676 kJ)
% DI*
Protein4.6 g9%
Total Fat4.6 g7%
Saturated Fat0.7 g3%
Carbohydrate23.6 g8%
Sugars5.5 g
Dietary Fibre3.1 g10%
Sodium4 mg0%

Calorie Burn Time

How long would it take to burn off 162 Calories of Uncle Tobys Delicious Blends Roasted Hazelnut & Cinnamon Oats?

  • Swimming

    13 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Uncle Tobys Delicious Blends Roasted Hazelnut & Cinnamon Oats come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.