How many calories inSam's Pantry Creamy Warm Vanilla Porridge Sachets
163 Calories
Quantity
✕
sachet (42 g)
Serving
| Fat | 3.9 g |
|---|---|
| Carbs | 24.4 g |
| Fibre | 5 g |
| Protein | 5 g |
Nutrition Information
| Calories 163 | (680 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 5 g | 10% |
| Total Fat | 3.9 g | 6% |
| Saturated Fat | 0.6 g | 3% |
| Carbohydrate | 24.4 g | 8% |
| Sugars | 3.4 g | |
| Dietary Fibre | 5 g | 17% |
| Sodium | 34 mg | 1% |
Calorie Burn Time
How long would it take to burn off 163 Calories of Sam's Pantry Creamy Warm Vanilla Porridge Sachets?
- Swimming
14 minutes
- Jogging
19 minutes
- Cycling
25 minutes
- Walking
45 minutes
Calorie Breakdown
Where do the calories in Sam's Pantry Creamy Warm Vanilla Porridge Sachets come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.