How many calories inCarman's Apple, Sultana & Cinnamon Porridge Sachets

155 Calories

Quantity

sachet (40 g)

Serving

Fat3.5 g
Carbs23.7 g
Fibre4 g
Protein4.9 g

Nutrition Information

Calories 155(648 kJ)
% DI*
Protein4.9 g10%
Total Fat3.5 g5%
Saturated Fat0.6 g3%
Carbohydrate23.7 g8%
Sugars4.6 g
Dietary Fibre4 g13%
Sodium4 mg0%

Calorie Burn Time

How long would it take to burn off 155 Calories of Carman's Apple, Sultana & Cinnamon Porridge Sachets?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Carman's Apple, Sultana & Cinnamon Porridge Sachets come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.