How many calories inCarman's Almond, Pecan & Hazelnut Porridge Sachets

165 Calories

Quantity

sachet (40 g)

Serving

Fat5.8 g
Carbs20.6 g
Fibre4 g
Protein5.7 g

Nutrition Information

Calories 165(692 kJ)
% DI*
Protein5.7 g11%
Total Fat5.8 g8%
Saturated Fat0.7 g3%
Carbohydrate20.6 g7%
Sugars0.5 g
Dietary Fibre4 g13%
Sodium1 mg0%

Calorie Burn Time

How long would it take to burn off 165 Calories of Carman's Almond, Pecan & Hazelnut Porridge Sachets?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    46 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Carman's Almond, Pecan & Hazelnut Porridge Sachets come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.