How many calories inCarman's Almond, Coconut & Chia Porridge Sachets

155 Calories

Quantity

sachet (40 g)

Serving

Fat4.4 g
Carbs22 g
Fibre5.1 g
Protein4.8 g

Nutrition Information

Calories 155(648 kJ)
% DI*
Protein4.8 g10%
Total Fat4.4 g6%
Saturated Fat1 g4%
Carbohydrate22 g7%
Sugars2.6 g
Dietary Fibre5.1 g17%
Sodium4 mg0%

Calorie Burn Time

How long would it take to burn off 155 Calories of Carman's Almond, Coconut & Chia Porridge Sachets?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Carman's Almond, Coconut & Chia Porridge Sachets come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.