How many calories inCeresOrganics Organic Coconut Wafer Rolls, All Flavours

19 Calories

Quantity

roll (4 g)

Serving

Fat0.9 g
Carbs2.5 g
Fibre< 0.1 g
Protein0.2 g

Nutrition Information

Calories 19(78 kJ)
% DI*
Protein0.2 g0%
Total Fat0.9 g1%
Saturated Fat0.6 g2%
Carbohydrate2.5 g1%
Sugars0.9 g
Dietary Fibre< 0.1 g0%
Sodium11 mg0%

Calorie Burn Time

How long would it take to burn off 19 Calories of CeresOrganics Organic Coconut Wafer Rolls, All Flavours?

  • Swimming

    2 minutes

  • Jogging

    2 minutes

  • Cycling

    3 minutes

  • Walking

    5 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in CeresOrganics Organic Coconut Wafer Rolls, All Flavours come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.