How many calories inNut
59 Calories
Quantity
biscuit (12 g)
Serving
Fat | 2.9 g |
---|---|
Carbs | 7.4 g |
Fibre | 0.3 g |
Protein | 0.8 g |
Nutrition Information
Calories 59 | (247 kJ) | |
---|---|---|
% DI* | ||
Protein | 0.8 g | 2% |
Total Fat | 2.9 g | 4% |
Saturated Fat | 1.3 g | 5% |
Carbohydrate | 7.4 g | 2% |
Sugars | 3.3 g | |
Dietary Fibre | 0.3 g | 1% |
Sodium | 56 mg | 2% |
Potassium | 16 mg | |
Alcohol | 0 g | |
Cholesterol | 4 mg |
Calorie Burn Time
How long would it take to burn off 59 Calories of Nut?
- Swimming
5 minutes
- Jogging
7 minutes
- Cycling
9 minutes
- Walking
16 minutes
Calorie Breakdown
Where do the calories in Nut come from?