How many calories inJam Filled
73 Calories
Quantity
✕
biscuit (17 g)
Serving
| Fat | 3.1 g |
|---|---|
| Carbs | 10.9 g |
| Fibre | 0.3 g |
| Protein | 0.8 g |
Nutrition Information
| Calories 73 | (304 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 0.8 g | 2% |
| Total Fat | 3.1 g | 4% |
| Saturated Fat | 1.5 g | 6% |
| Carbohydrate | 10.9 g | 4% |
| Sugars | 5.5 g | |
| Dietary Fibre | 0.3 g | 1% |
| Sodium | 24 mg | 1% |
| Potassium | 20 mg | |
| Alcohol | 0 g | |
| Cholesterol | 3 mg | |
Calorie Burn Time
How long would it take to burn off 73 Calories of Jam Filled?
- Swimming
6 minutes
- Jogging
8 minutes
- Cycling
11 minutes
- Walking
20 minutes
Calorie Breakdown
Where do the calories in Jam Filled come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.