How many calories inBelvita Golden Grain Soft Bakes

201 Calories

Quantity

biscuit (50 g)

Serving

Fat7.3 g
Carbs28.1 g
Fibre3.6 g
Protein3 g

Nutrition Information

Calories 201(840 kJ)
% DI*
Protein3 g6%
Total Fat7.3 g10%
Saturated Fat1 g4%
Carbohydrate28.1 g9%
Sugars7.8 g
Dietary Fibre3.6 g12%
Sodium98 mg4%

Calorie Burn Time

How long would it take to burn off 201 Calories of Belvita Golden Grain Soft Bakes?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    56 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Belvita Golden Grain Soft Bakes come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.