How many calories inKez's Kitchen Gluten Free Choc Raspberry Vienna Eclairs

145 Calories

Quantity

biscuit (32 g)

Serving

Fat7.4 g
Carbs19.3 g
Fibre0.3 g
Protein0.8 g

Nutrition Information

Calories 145(605 kJ)
% DI*
Protein0.8 g2%
Total Fat7.4 g11%
Saturated Fat5.6 g23%
Carbohydrate19.3 g6%
Sugars10.8 g
Dietary Fibre0.3 g1%
Sodium21 mg1%

Calorie Burn Time

How long would it take to burn off 145 Calories of Kez's Kitchen Gluten Free Choc Raspberry Vienna Eclairs?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Kez's Kitchen Gluten Free Choc Raspberry Vienna Eclairs come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.