How many calories inArnott's Ginger Nut Biscuit (SA/WA)

48 Calories

Quantity

biscuit (11 g)

Serving

Fat1.1 g
Carbs9 g
Fibre0.2 g
Protein0.5 g

Nutrition Information

Calories 48(203 kJ)
% DI*
Protein0.5 g1%
Total Fat1.1 g2%
Saturated Fat0.5 g2%
Carbohydrate9 g3%
Sugars4.9 g
Dietary Fibre0.2 g1%
Sodium42 mg2%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 48 Calories of Arnott's Ginger Nut Biscuit (SA/WA)?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    7 minutes

  • Walking

    13 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Arnott's Ginger Nut Biscuit (SA/WA) come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.