How many calories inFerguson Plarre Bakehouses Chocolate Royal Biscuit

231 Calories

Quantity

biscuit (55 g)

Serving

Fat10.1 g
Carbs31.7 g
Fibre-
Protein2.9 g

Nutrition Information

Calories 231(968 kJ)
% DI*
Protein2.9 g6%
Total Fat10.1 g14%
Saturated Fat8.4 g35%
Carbohydrate31.7 g10%
Sugars24.8 g
Sodium86 mg4%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 231 Calories of Ferguson Plarre Bakehouses Chocolate Royal Biscuit?

  • Swimming

    19 minutes

  • Jogging

    27 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ferguson Plarre Bakehouses Chocolate Royal Biscuit come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.