How many calories inIron Jack Full Strength Lager (4.2% Alc.)

100 Calories

Quantity

bottle (330 ml)

Serving

Fat0.3 g
Carbs4.3 g
Fibre1.3 g
Protein1 g

Nutrition Information

Calories 100(419 kJ)
% DI*
Protein1 g2%
Total Fat0.3 g0%
Saturated Fat0 g0%
Carbohydrate4.3 g1%
Sugars0.3 g
Dietary Fibre1.3 g4%
Alcohol10.9 g

Calorie Burn Time

How long would it take to burn off 100 Calories of Iron Jack Full Strength Lager (4.2% Alc.)?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Iron Jack Full Strength Lager (4.2% Alc.) come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.