How many calories inProtea Foods Traditional Lekker Biltong Slices / Stokkies

139 Calories

Quantity

✕
serving (50 g)

Serving

Fat1 g
Carbs2.6 g
Fibre-
Protein29.5 g

Nutrition Information

Calories 139(581 kJ)
% DI*
Protein29.5 g59%
Total Fat1 g1%
Saturated Fat0.4 g1%
Carbohydrate2.6 g1%
Sugars2.1 g
Sodium1248 mg54%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 139 Calories of Protea Foods Traditional Lekker Biltong Slices / Stokkies?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Protea Foods Traditional Lekker Biltong Slices / Stokkies come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.