How many calories inBeef Jerky
81 Calories
Quantity
✕
large piece (20 g)
Serving
| Fat | 5.1 g |
|---|---|
| Carbs | 2.2 g |
| Fibre | 0.4 g |
| Protein | 6.6 g |
Nutrition Information
| Calories 81 | (341 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 6.6 g | 13% |
| Total Fat | 5.1 g | 7% |
| Saturated Fat | 2.2 g | 9% |
| Carbohydrate | 2.2 g | 1% |
| Sugars | 1.8 g | |
| Dietary Fibre | 0.4 g | 1% |
| Sodium | 443 mg | 19% |
| Potassium | 119 mg | |
| Alcohol | 0 g | |
| Cholesterol | 10 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 81 Calories of Beef Jerky?
- Swimming
7 minutes
- Jogging
9 minutes
- Cycling
12 minutes
- Walking
23 minutes
Calorie Breakdown
Where do the calories in Beef Jerky come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.