How many calories inWagyu Beef, Loin, Tenderloin Steak / Roast, without bones, lean, minimal marbling, raw
191 Calories
Quantity
✕
quantity, edible portion (100 g)
Serving
| Fat | 12.3 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 20.2 g |
Nutrition Information
| Calories 191 | (798 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 20.2 g | 40% |
| Total Fat | 12.3 g | 18% |
| Saturated Fat | 5.5 g | 23% |
| Carbohydrate | 0 g | 0% |
| Sugars | 0 g | |
| Dietary Fibre | 0 g | 0% |
| Sodium | 64 mg | 3% |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 191 Calories of Wagyu Beef, Loin, Tenderloin Steak / Roast, without bones, lean, minimal marbling, raw?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
53 minutes
Calorie Breakdown
Where do the calories in Wagyu Beef, Loin, Tenderloin Steak / Roast, without bones, lean, minimal marbling, raw come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.