How many calories inSkirt Steak, lean w. fat, grilled
220 Calories
Quantity
serving, edible portion (100 g)
Serving
Fat | 12 g |
---|---|
Carbs | 0 g |
Fibre | 0 g |
Protein | 26.1 g |
Nutrition Information
Calories 220 | (922 kJ) | |
---|---|---|
% DI* | ||
Protein | 26.1 g | 52% |
Total Fat | 12 g | 17% |
Saturated Fat | 4.7 g | 20% |
Carbohydrate | 0 g | 0% |
Sugars | 0 g | |
Dietary Fibre | 0 g | 0% |
Sodium | 75 mg | 3% |
Potassium | 289 mg | |
Calcium | 11 mg | |
Alcohol | 0 g | |
Cholesterol | 60 mg | |
Iron | 3 mg |
Calorie Burn Time
How long would it take to burn off 220 Calories of Skirt Steak, lean w. fat, grilled?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
34 minutes
- Walking
61 minutes
Calorie Breakdown
Where do the calories in Skirt Steak, lean w. fat, grilled come from?