How many calories inSilverside Roast, lean w. fat, raw
170 Calories
Quantity
quantity (100 g)
Serving
Fat | 8.7 g |
---|---|
Carbs | 0 g |
Fibre | 0 g |
Protein | 22.8 g |
Nutrition Information
Calories 170 | (711 kJ) | |
---|---|---|
% DI* | ||
Protein | 22.8 g | 46% |
Total Fat | 8.7 g | 12% |
Saturated Fat | 3.6 g | 15% |
Carbohydrate | 0 g | 0% |
Sugars | 0 g | |
Dietary Fibre | 0 g | 0% |
Sodium | 42 mg | 2% |
Potassium | 338 mg | |
Alcohol | 0 g | |
Cholesterol | 38 mg |
Calorie Burn Time
How long would it take to burn off 170 Calories of Silverside Roast, lean w. fat, raw?
- Swimming
14 minutes
- Jogging
20 minutes
- Cycling
26 minutes
- Walking
47 minutes
Calorie Breakdown
Where do the calories in Silverside Roast, lean w. fat, raw come from?