How many calories inSilverside Roast, lean w. fat, dry roasted
190 Calories
Quantity
quantity (100 g)
Serving
Fat | 9.6 g |
---|---|
Carbs | 0 g |
Fibre | 0 g |
Protein | 26 g |
Nutrition Information
Calories 190 | (797 kJ) | |
---|---|---|
% DI* | ||
Protein | 26 g | 52% |
Total Fat | 9.6 g | 14% |
Saturated Fat | 3.1 g | 13% |
Carbohydrate | 0 g | 0% |
Sugars | 0 g | |
Dietary Fibre | 0 g | 0% |
Sodium | 52 mg | 2% |
Potassium | 326 mg | |
Alcohol | 0 g | |
Cholesterol | 62 mg |
Calorie Burn Time
How long would it take to burn off 190 Calories of Silverside Roast, lean w. fat, dry roasted?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
53 minutes
Calorie Breakdown
Where do the calories in Silverside Roast, lean w. fat, dry roasted come from?